Food, Soups Mushroom Soup Here is a mushroom soup that is bursting with flavor and nutrients. It is dairy and gluten-free… win win! Read more
Food, Meat and Poultry Chicken Spinach Burgers Want a healthy alternative to a beef burger? Introducing the Chicken and Spinach Burger… both flavorful and nutritious! Read more
Food, Meat and Poultry Kim’s Sticky Chicken with Potatoes Ingredients: 8 skin-on bone-in chicken of your choice; about 3 pounds (1.5 kg.) total weight 1 yellow onion, chopped 4-6 potatoes … Read more
Desserts, Food Bridal Cookie Recipe These were actually much easier to make than they appear. Most importantly, the bride LOVED them! Read more
Food, Vegetables and Salads Quinoa with Spinach and Mushrooms Ever since my anemic episode a few years ago, I have been supplementing my iron stores nutritionally. This dish is … Read more
Desserts, Food Lesley’s Low Fat Chocolate Chip Cookies My chocolate chip cookies are low in fat and dairy free (depending on your chocolate chip of choice). Read more
Food, Vegetables and Salads Blistered Shishito Peppers in a Balsamic Vinegar Glaze Blistered Shisito Peppers go from good to fab in this sweet Balsamic Vinegar Glaze. Read more
Vegetables and Salads Chinese Chicken Salad This recipe for Chinese Chicken Salad is light yet filling and perfect for any time of the year… but especially now! Read more
Food, Soups Butternut Squash Soup This hearty and savory soup has been popular in our home for many years…and now it’s time to share it with you! Read more
