Vegetable Soup Recipe

Vegetable Soup

This is hands down the easiest and most delicious vegetable soup I have ever made!

Vegetable Soup Recipe


  • 1 medium spaghetti squash
  • 2 tablespoons of olive oil
  • 2 medium onions, diced
  • 2 cups of mushrooms, sliced
  • 4 cloves of garlic, minced (about 2 teaspoons)
  • 2 sweet potatoes, peeled and cut into chunks
  • 3 carrots, peeled and sliced
  • 3 stalks of celery, sliced
  • 2 medium zucchini, cut into half-moons (do not peel)
  • 1 tablespoon of kosher salt
  • freshly ground pepper
  • 6 cups of water or vegetable broth
  • 2 tablespoons of chopped fresh basil


  1. Pierce holes in the spaghetti squash and microwave for about 15 minutes until soft.
  2. Slice in half, remove the seeds and use a fork to separate squash strands, set aside.
  3. Heat oil in a large soup pot over medium heat. Add onions, mushrooms, and garlic; sauté for 6-8 minutes or until golden. 
  4. Add sweet potatoes, carrots, celery, and zucchini; stir in salt and pepper. Add water or vegetable stock.
  5. Bring to a boil; reduce heat. Simmer partially covered for 30-35 minutes, or until vegetables are tender. 
  6. Add chopped basil. Simmer until heated through; adjust seasonings. 
  7. Ladle soup into bowls and add a portion of spaghetti squash strands. 

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Lesley Wolman

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